The Art of Health https://the-art-of-health.de/en/ Marie Steffen Online Fitness Coach Wed, 17 Jul 2024 10:56:34 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.3 https://the-art-of-health.de/wp-content/uploads/2024/03/elementor/thumbs/Favicon-MS1-ql5990r1204wvqz38dvhbv8je5mhuiupv2suxmhv9c.png The Art of Health https://the-art-of-health.de/en/ 32 32 55.9 kg vs. 50.6 kg https://the-art-of-health.de/en/55-9-kg-vs-50-6-kg/ Tue, 30 Apr 2024 09:09:32 +0000 https://relaunch.mariesteffen.com/55-9-kg-vs-50-6-kg/ Fat loss & Reverse Diet

Period: 5 months
Height: 1,62 m
Process: Fat loss, reverse diet adapted to
+530 calories of her initial calorie intake

Der Beitrag 55.9 kg vs. 50.6 kg erschien zuerst auf The Art of Health.

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55.9 kg vs. 50.6 kg

Der Beitrag 55.9 kg vs. 50.6 kg erschien zuerst auf The Art of Health.

]]> 58 kg vs. 60 kg https://the-art-of-health.de/en/58-kg-vs-60-kg/ Tue, 30 Apr 2024 09:07:24 +0000 https://relaunch.mariesteffen.com/58-kg-vs-60-kg/ Muscle building

Duration: 8 months
Height: 1,62 m
Process: Reverse diet adapted to
+540 calories of her initial calorie intake

Der Beitrag 58 kg vs. 60 kg erschien zuerst auf The Art of Health.

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Der Beitrag 58 kg vs. 60 kg erschien zuerst auf The Art of Health.

]]> 81.2 kg vs. 77.2 kg https://the-art-of-health.de/en/81-2-kg-vs-77-2-kg/ Tue, 30 Apr 2024 09:04:42 +0000 https://relaunch.mariesteffen.com/81-2-kg-vs-77-2-kg/ Fat loss

Duration: 3 months
Height: 1,76 m
Process: Fat loss

Der Beitrag 81.2 kg vs. 77.2 kg erschien zuerst auf The Art of Health.

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Der Beitrag 81.2 kg vs. 77.2 kg erschien zuerst auf The Art of Health.

]]> 69.7 kg vs. 63.8 kg https://the-art-of-health.de/en/69-7-kg-vs-63-8-kg/ Tue, 30 Apr 2024 08:55:56 +0000 https://relaunch.mariesteffen.com/69-7-kg-vs-63-8-kg/ Fat loss & reverse diet

Duration: 10 months
Weight: 1.71 m
Procedure: Fat loss with diet breaks - reverse diet -
fat loss with diet breaks

Der Beitrag 69.7 kg vs. 63.8 kg erschien zuerst auf The Art of Health.

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Der Beitrag 69.7 kg vs. 63.8 kg erschien zuerst auf The Art of Health.

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