{"id":3861,"date":"2024-05-23T00:03:20","date_gmt":"2024-05-22T22:03:20","guid":{"rendered":"https:\/\/relaunch.mariesteffen.com\/?page_id=3861"},"modified":"2025-08-05T13:09:24","modified_gmt":"2025-08-05T11:09:24","slug":"freebies-en","status":"publish","type":"page","link":"https:\/\/the-art-of-health.de\/en\/freebies-en\/","title":{"rendered":"Freebies-en"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"3861\" class=\"elementor elementor-3861\" data-elementor-post-type=\"page\">\n\t\t\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-3901b36 e-con-full e-flex e-con e-parent\" data-id=\"3901b36\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2768730 elementor-widget elementor-widget-heading\" data-id=\"2768730\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">FREE TRAINING PLANS<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5ef4448 elementor-widget elementor-widget-heading\" data-id=\"5ef4448\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Start here for 0\u20ac<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1387b8d elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"1387b8d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Are you looking for free training plans? What do you want to achieve?<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-9f7eafa e-con-full e-flex e-con e-child\" data-id=\"9f7eafa\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b218498 elementor-widget elementor-widget-button\" data-id=\"b218498\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#homeworkouts\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Home Workouts<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a0702b2 elementor-widget elementor-widget-button\" data-id=\"a0702b2\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#goalsjournal\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Goal Journal<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5f9e951 elementor-widget elementor-widget-button\" data-id=\"5f9e951\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#mealprepguide\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Recipes<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f25cf05 elementor-widget elementor-widget-button\" data-id=\"f25cf05\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#goalguide\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">GOAL GUIDE<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-e3a7857 e-flex e-con-boxed e-con e-parent\" data-id=\"e3a7857\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2c09152 elementor-widget elementor-widget-heading\" data-id=\"2c09152\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">NEW WORKOUTS EVERY WEEK<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ea0b4d1 elementor-widget elementor-widget-heading\" data-id=\"ea0b4d1\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Fitness Goodies<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ea6b64e elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"ea6b64e\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>On my YouTube channel, I publish new, free workouts every week that are tailored to different fitness levels and goals.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d09e0ec elementor-widget elementor-widget-video\" data-id=\"d09e0ec\" data-element_type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/youtu.be\\\/PkH7MZJ0f4E&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"> <div class=\"brlbs-cmpnt-container brlbs-cmpnt-content-blocker brlbs-cmpnt-with-individual-styles\" data-borlabs-cookie-content-blocker-id=\"youtube-content-blocker\" data-borlabs-cookie-content=\"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\"><div class=\"brlbs-cmpnt-cb-preset-c brlbs-cmpnt-cb-youtube\"> <div class=\"brlbs-cmpnt-cb-thumbnail\" style=\"background-image: url('https:\/\/the-art-of-health.de\/wp-content\/uploads\/borlabs-cookie\/1\/yt_PkH7MZJ0f4E_hqdefault.jpg')\"><\/div> <div class=\"brlbs-cmpnt-cb-main\"> <div class=\"brlbs-cmpnt-cb-play-button\"><\/div> <div class=\"brlbs-cmpnt-cb-content\"> <p class=\"brlbs-cmpnt-cb-description\">You are currently viewing a placeholder content from <strong>Youtube<\/strong>. To access the actual content, click the button below. Please note that doing so will share data with third-party providers.<\/p> <a class=\"brlbs-cmpnt-cb-provider-toggle\" href=\"#\" data-borlabs-cookie-show-provider-information role=\"button\">More Information<\/a> <\/div> <div class=\"brlbs-cmpnt-cb-buttons\"> <a class=\"brlbs-cmpnt-cb-btn\" href=\"#\" data-borlabs-cookie-unblock role=\"button\">Unblock content<\/a> <a class=\"brlbs-cmpnt-cb-btn\" href=\"#\" data-borlabs-cookie-accept-service role=\"button\" style=\"display: inherit\">Accept required service and unblock content<\/a> <\/div> <\/div> <\/div><\/div><\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-b5bec1f e-con-full e-flex e-con e-child\" data-id=\"b5bec1f\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-96934c0 elementor-widget elementor-widget-html\" data-id=\"96934c0\" data-element_type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<script src=\"https:\/\/apis.google.com\/js\/platform.js\"><\/script>\r\n\r\n<div class=\"g-ytsubscribe\" data-channel=\"GoogleDevelopers\" data-layout=\"default\" data-count=\"default\"><\/div>\r\n\r\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-bf27905 e-flex e-con-boxed e-con e-child\" data-id=\"bf27905\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-629f17e elementor-align-right elementor-widget__width-initial elementor-mobile-align-center elementor-widget elementor-widget-button\" data-id=\"629f17e\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.youtube.com\/@MarieSteffen\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">SUBSCRIBE CHANNEL<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-376b3fe elementor-align-left elementor-widget__width-initial elementor-mobile-align-center elementor-widget elementor-widget-button\" data-id=\"376b3fe\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.youtube.com\/watch?v=mfypw2rQLtI\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">MORE 0\u20ac WORKOUTS<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-f311a9f e-flex e-con-boxed e-con e-parent\" data-id=\"f311a9f\" data-element_type=\"container\" id=\"homeworkouts\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-e30a67e e-flex e-con-boxed e-con e-child\" data-id=\"e30a67e\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9930fca elementor-widget-tablet__width-inherit elementor-widget elementor-widget-image\" data-id=\"9930fca\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"432\" height=\"579\" src=\"https:\/\/the-art-of-health.de\/wp-content\/uploads\/2024\/07\/monthly-plan-PNG.png\" class=\"attachment-full size-full wp-image-4874\" alt=\"\" srcset=\"https:\/\/the-art-of-health.de\/wp-content\/uploads\/2024\/07\/monthly-plan-PNG.png 432w, https:\/\/the-art-of-health.de\/wp-content\/uploads\/2024\/07\/monthly-plan-PNG-224x300.png 224w\" sizes=\"(max-width: 432px) 100vw, 432px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-823340d e-flex e-con-boxed e-con e-child\" data-id=\"823340d\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a9ee9e7 elementor-widget elementor-widget-heading\" data-id=\"a9ee9e7\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Youtube workout plan<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-217b47f elementor-widget elementor-widget-heading\" data-id=\"217b47f\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Workout with me<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3fe8376 elementor-widget__width-initial elementor-widget-mobile__width-inherit elementor-widget-tablet__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"3fe8376\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tRoll out your yoga mat in the living room, hit play, and let\u2019s sweat together. I\u2019m uploading weekly new, effective workouts on my YouTube channel. You can find a wide range of mobility, strength and pilates workouts that you can do together with me from home. I\u2019m excited to have you as a part of my YouTube community!\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2fa42c6 elementor-widget elementor-widget-html\" data-id=\"2fa42c6\" data-element_type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div id=\"form-309521-wrapper\">\n    <form id=\"ktv2-form-309521\" accept-charset=\"UTF-8\" method=\"post\" action=\"https:\/\/app.klicktipp.com\/api\/subscriber\/signin.html\">\n        <input type=\"hidden\" id=\"FormField_ApiKey\" name=\"apikey\" value=\"77ngzeeb2z8z077b\" \/>\n        <input type=\"hidden\" id=\"FormField_Digit\" name=\"fields[fieldDigit]\" value=\"\" \/>\n        <div class=\"ktv2-form-element\">\n            <!-- Label entfernt und durch Platzhalter im Input-Feld ersetzt -->\n            <input type=\"text\" id=\"FormField_EmailAddress\" name=\"email\" placeholder=\"your email address\" value=\"\" size=\"40\" required \/>\n        <\/div>\n        <div class=\"ktv2-form-dsgvocheckbox\">\n            <input type=\"checkbox\" id=\"DSGVOCheckbox\" name=\"fields[DSGVOCheckbox]\" class=\"ktv2-dsgvo-checkbox\"\/>\n            <label for=\"DSGVOCheckbox\">\n                <span style=\"font-size:11px; color:#ffffff;\">I agree to receive the newsletter, which I can unsubscribe from at any time using the link in the newsletter.\nBy subscribing to the newsletter, you confirm that your data will be processed by KlickTipp in accordance with their <a style=\" color:#d4d4d4; \" href=\"https:\/\/www.klicktipp.com\/datenschutzerklarung\/\" target=\"_blank\">privacy policy<\/a><\/span>.\n            <\/label>\n        <\/div>\n        <div>\n            <input type=\"submit\" id=\"FormSubmit\" name=\"FormSubmit\" value=\"get the guide\"\/>\n        <\/div>\n    <\/form>\n<\/div>\n<script type='text\/javascript' src='https:\/\/assets.klicktipp.com\/listbuildings\/system\/forms\/scripts\/protect.js'><\/script>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-2bd622e e-flex e-con-boxed e-con e-parent\" data-id=\"2bd622e\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-af224eb e-con-full e-flex e-con e-child\" data-id=\"af224eb\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-055dc30 elementor-widget elementor-widget-image\" data-id=\"055dc30\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"494\" height=\"662\" src=\"https:\/\/the-art-of-health.de\/wp-content\/uploads\/2025\/05\/Tablet-Mockup_Freebie-monthly-challenge-pilates.png\" class=\"attachment-large size-large wp-image-5754\" alt=\"\" srcset=\"https:\/\/the-art-of-health.de\/wp-content\/uploads\/2025\/05\/Tablet-Mockup_Freebie-monthly-challenge-pilates.png 494w, https:\/\/the-art-of-health.de\/wp-content\/uploads\/2025\/05\/Tablet-Mockup_Freebie-monthly-challenge-pilates-224x300.png 224w\" sizes=\"(max-width: 494px) 100vw, 494px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-7cb583a e-flex e-con-boxed e-con e-child\" data-id=\"7cb583a\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ce12ab6 elementor-widget elementor-widget-heading\" data-id=\"ce12ab6\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">1 Month <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9b06405 elementor-widget elementor-widget-heading\" data-id=\"9b06405\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Pilates x Strength Challenge<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f7664b4 elementor-widget__width-initial elementor-widget-mobile__width-inherit elementor-widget-tablet__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"f7664b4\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tDownload your free training plan and get strong &#038; flexible \u2013 with follow-along YouTube workouts.\n\nIf you thought Pilates was a joke \u2013 try this challenge and feel the difference!\n\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8be509c elementor-widget elementor-widget-html\" data-id=\"8be509c\" data-element_type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div id=\"form-333580-wrapper\">\n<form id=\"ktv2-form-333580\" accept-charset=\"UTF-8\" method=\"post\" action=\"https:\/\/app.klicktipp.com\/api\/subscriber\/signin.html\">\n<input type=\"hidden\" id=\"FormField_ApiKey\" name=\"apikey\" value=\"7rauzeeb2z8zcd0c\" \/>\n<input type=\"hidden\" id=\"FormField_Digit\" name=\"fields[fieldDigit]\" value=\"\" \/>\n<div class=\"ktv2-form-element\">\n<input type=\"text\" id=\"FormField_EmailAddress\" name=\"email\" placeholder=\"your email address\" value=\"\" size=\"40\" required \/>\n<\/div>\n<div class=\"ktv2-form-dsgvocheckbox\">\n<input type=\"checkbox\" id=\"DSGVOCheckbox\" name=\"fields[DSGVOCheckbox]\" class=\"ktv2-dsgvo-checkbox\" \/>\n<label for=\"DSGVOCheckbox\">\n\n<span style=\"font-size:11px;\">I agree to receive the newsletter, which I can unsubscribe from at any time using the link in the newsletter. By subscribing to the newsletter, you confirm that your data will be processed by KlickTipp in accordance with their <a href=\"https:\/\/www.klicktipp.com\/datenschutzerklarung\/\" target=\"_blank\">privacy policy<\/a>.<\/span>\n<\/label>\n<\/div>\n \n    <div class=\"submit-button-container\">\n<input type=\"submit\" id=\"FormSubmit\" name=\"FormSubmit\" value=\"Get the Challenge\" \/>\n<\/div>\n<\/form>\n<\/div>\n \n<script type=\"text\/javascript\" src=\"https:\/\/scripts.cdn.klicktipp.cloud\/captcha\/protect.js\"><\/script>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-fa244b4 e-flex e-con-boxed e-con e-parent\" data-id=\"fa244b4\" data-element_type=\"container\" id=\"goalsjournal\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-dcf39fb e-con-full e-flex e-con e-child\" data-id=\"dcf39fb\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e72a798 elementor-widget elementor-widget-heading\" data-id=\"e72a798\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">3 Months<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-44994cf elementor-widget elementor-widget-heading\" data-id=\"44994cf\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Goal Journal<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1569296 elementor-widget__width-initial elementor-widget-mobile__width-inherit elementor-widget-tablet__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"1569296\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Goals can be set at any point during the year. That\u2019s why I\u2019ve created a FREE GOAL JOURNAL for you to set your goals the right way! By filling out the form you will get my free goal journal PDF.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3a59335 elementor-widget elementor-widget-html\" data-id=\"3a59335\" data-element_type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div id=\"form-307026-wrapper\">\n    <form id=\"ktv2-form-307026\" accept-charset=\"UTF-8\" method=\"post\" action=\"https:\/\/app.klicktipp.com\/api\/subscriber\/signin.html\">\n        <input type=\"hidden\" id=\"FormField_ApiKey\" name=\"apikey\" value=\"75m6zeeb2z8zd680\" \/>\n        <input type=\"hidden\" id=\"FormField_Digit\" name=\"fields[fieldDigit]\" value=\"\" \/>\n        <div class=\"ktv2-form-element\">\n            <!-- Das Label wurde entfernt und durch ein Placeholder-Attribut ersetzt -->\n            <input type=\"text\" id=\"FormField_EmailAddress\" name=\"email\" value=\"\" size=\"40\" required placeholder=\"your email address\" \/>\n        <\/div>\n        <div class=\"ktv2-form-dsgvocheckbox\">\n            <input type=\"checkbox\" id=\"DSGVOCheckbox\" name=\"fields[DSGVOCheckbox]\" class=\"ktv2-dsgvo-checkbox\" \/>\n            <label for=\"DSGVOCheckbox\">\n                <span style=\"font-size:11px; color:#38383a;\">I agree to receive the newsletter, which I can unsubscribe from at any time using the link in the newsletter.<br \/>\nBy subscribing to the newsletter, you confirm that your data will be processed by KlickTipp in accordance with their <a href=\"https:\/\/www.klicktipp.com\/datenschutzerklarung\/\" target=\"_blank\">privacy policy<\/a>.<\/span>\n            <\/label>\n        <\/div>\n        <div>\n            <!-- Anpassung des Button-Textes -->\n            <input type=\"submit\" id=\"FormSubmit\" name=\"FormSubmit\" value=\"get the Journal\" \/>\n        <\/div>\n    <\/form>\n<\/div>\n<script type='text\/javascript' src='https:\/\/assets.klicktipp.com\/listbuildings\/system\/forms\/scripts\/protect.js'><\/script>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-de24c91 e-flex e-con-boxed e-con e-child\" data-id=\"de24c91\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-150b6db elementor-widget elementor-widget-image\" data-id=\"150b6db\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"913\" height=\"1100\" src=\"https:\/\/the-art-of-health.de\/wp-content\/uploads\/2024\/05\/11_EN-Goals-Journal.png\" class=\"attachment-full size-full wp-image-3799\" alt=\"\" srcset=\"https:\/\/the-art-of-health.de\/wp-content\/uploads\/2024\/05\/11_EN-Goals-Journal.png 913w, https:\/\/the-art-of-health.de\/wp-content\/uploads\/2024\/05\/11_EN-Goals-Journal-249x300.png 249w, https:\/\/the-art-of-health.de\/wp-content\/uploads\/2024\/05\/11_EN-Goals-Journal-850x1024.png 850w, https:\/\/the-art-of-health.de\/wp-content\/uploads\/2024\/05\/11_EN-Goals-Journal-768x925.png 768w\" sizes=\"(max-width: 913px) 100vw, 913px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-10cee36 e-flex e-con-boxed e-con e-parent\" data-id=\"10cee36\" data-element_type=\"container\" id=\"mealprepguide\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-4abd032 e-flex e-con-boxed e-con e-child\" data-id=\"4abd032\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-246d7ef elementor-widget-tablet__width-inherit elementor-widget elementor-widget-heading\" data-id=\"246d7ef\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">STRESS-FREE &amp; HEALTHY<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-96524df elementor-widget elementor-widget-heading\" data-id=\"96524df\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Meal Prep Guide<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f99a5a9 elementor-widget__width-initial elementor-widget-mobile__width-inherit elementor-widget-tablet__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"f99a5a9\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-size: 18px; color: var( --e-global-color-text ); letter-spacing: var( --e-global-typography-text-letter-spacing ); word-spacing: var( --e-global-typography-text-word-spacing ); text-align: var(--text-align); background-color: var( --e-global-color-primary );\">Discover my Meal Prep Guide for a stress-free and healthy week. This guide offers you everything you need to plan your meals for the week: meal prep instructions, delicious recipes, the right shopping list and customization options. Download your free guide now and get started on a well-organized week!<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0db35e1 elementor-widget elementor-widget-html\" data-id=\"0db35e1\" data-element_type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div id=\"form-307029-wrapper\">\n    <form id=\"ktv2-form-307029\" accept-charset=\"UTF-8\" method=\"post\" action=\"https:\/\/app.klicktipp.com\/api\/subscriber\/signin.html\">\n        <input type=\"hidden\" id=\"FormField_ApiKey\" name=\"apikey\" value=\"75m9zeeb2z8z7f20\" \/>\n        <input type=\"hidden\" id=\"FormField_Digit\" name=\"fields[fieldDigit]\" value=\"\" \/>\n        <div class=\"ktv2-form-element\">\n            <!-- Entfernt das Label und f\u00fcgt ein Placeholder-Attribut hinzu -->\n            <input type=\"text\" id=\"FormField_EmailAddress\" name=\"email\" value=\"\" size=\"40\" required placeholder=\"your email address\" \/>\n        <\/div>\n        <div class=\"ktv2-form-dsgvocheckbox\">\n            <input type=\"checkbox\" id=\"DSGVOCheckbox\" name=\"fields[DSGVOCheckbox]\" class=\"ktv2-dsgvo-checkbox\" \/>\n            <label for=\"DSGVOCheckbox\">\n                <span style=\"font-size:11px; color:#38383a;\">I agree to receive the newsletter, which I can unsubscribe from at any time using the link in the newsletter.<br \/>\nBy subscribing to the newsletter, you confirm that your data will be processed by KlickTipp in accordance with their <a href=\"https:\/\/www.klicktipp.com\/datenschutzerklarung\/\" target=\"_blank\">privacy policy<\/a>.<\/span>\n            <\/label>\n        <\/div>\n        <div>\n            <!-- Anpassung des Button-Textes, falls erforderlich -->\n            <input type=\"submit\" id=\"FormSubmit\" name=\"FormSubmit\" value=\"get the guide\" \/>\n        <\/div>\n    <\/form>\n<\/div>\n<script type='text\/javascript' src='https:\/\/assets.klicktipp.com\/listbuildings\/system\/forms\/scripts\/protect.js'><\/script>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-eef1730 e-con-full e-flex e-con e-child\" data-id=\"eef1730\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c77869a elementor-widget elementor-widget-image\" data-id=\"c77869a\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"850\" height=\"1024\" src=\"https:\/\/the-art-of-health.de\/wp-content\/uploads\/2024\/05\/10_EN-Meal-Prep-Guide-850x1024.png\" class=\"attachment-large size-large wp-image-3801\" alt=\"\" srcset=\"https:\/\/the-art-of-health.de\/wp-content\/uploads\/2024\/05\/10_EN-Meal-Prep-Guide-850x1024.png 850w, https:\/\/the-art-of-health.de\/wp-content\/uploads\/2024\/05\/10_EN-Meal-Prep-Guide-249x300.png 249w, https:\/\/the-art-of-health.de\/wp-content\/uploads\/2024\/05\/10_EN-Meal-Prep-Guide-768x925.png 768w, https:\/\/the-art-of-health.de\/wp-content\/uploads\/2024\/05\/10_EN-Meal-Prep-Guide.png 913w\" sizes=\"(max-width: 850px) 100vw, 850px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-88cf6cc e-flex e-con-boxed e-con e-parent\" data-id=\"88cf6cc\" data-element_type=\"container\" id=\"goalguide\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-a9f78ab e-flex e-con-boxed e-con e-child\" data-id=\"a9f78ab\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8e998f5 elementor-widget elementor-widget-heading\" data-id=\"8e998f5\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">THE ART OF HEALTH<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-78ca3cb elementor-widget elementor-widget-heading\" data-id=\"78ca3cb\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Goal Guide to reach your desired physique.<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-013669e elementor-widget__width-initial elementor-widget-mobile__width-inherit elementor-widget-tablet__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"013669e\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Are you unsure whether you should start building muscle, start a diet or determine your maintenance requirements first? Our recommendations are based on individual factors. Answer the questions in the goal guide and find out the best way to achieve your personal goal! Enter your e-mail address and receive The Art of Health goal guide directly in your mailbox.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4c0b377 elementor-widget elementor-widget-html\" data-id=\"4c0b377\" data-element_type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div id=\"form-307030-wrapper\">\n    <form id=\"ktv2-form-307030\" accept-charset=\"UTF-8\" method=\"post\" action=\"https:\/\/app.klicktipp.com\/api\/subscriber\/signin.html\">\n        <input type=\"hidden\" id=\"FormField_ApiKey\" name=\"apikey\" value=\"75mazeeb2z8z6dc9\" \/>\n        <input type=\"hidden\" id=\"FormField_Digit\" name=\"fields[fieldDigit]\" value=\"\" \/>\n        <div class=\"ktv2-form-element\">\n            <!-- Verwenden eines Platzhalters statt einer Beschriftung -->\n            <input type=\"text\" id=\"FormField_EmailAddress\" name=\"email\" value=\"\" size=\"40\" required placeholder=\"your email address\" \/>\n        <\/div>\n        <div class=\"ktv2-form-dsgvocheckbox\">\n            <input type=\"checkbox\" id=\"DSGVOCheckbox\" name=\"fields[DSGVOCheckbox]\" class=\"ktv2-dsgvo-checkbox\" \/>\n            <label for=\"DSGVOCheckbox\">\n                <span style=\"font-size:11px; color:#38383a;\">I agree to receive the newsletter, which I can unsubscribe from at any time using the link in the newsletter.<br \/>\nBy subscribing to the newsletter, you confirm that your data will be processed by KlickTipp in accordance with their <a href=\"https:\/\/www.klicktipp.com\/datenschutzerklarung\/\" target=\"_blank\">privacy policy<\/a>.<\/span>\n            <\/label>\n        <\/div>\n        <div>\n            <!-- Anpassung des Button-Textes auf \"Guide erhalten\" -->\n            <input type=\"submit\" id=\"FormSubmit\" name=\"FormSubmit\" value=\"get the guide\" \/>\n        <\/div>\n    <\/form>\n<\/div>\n<script type='text\/javascript' src='https:\/\/assets.klicktipp.com\/listbuildings\/system\/forms\/scripts\/protect.js'><\/script>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-361a449 e-flex e-con-boxed e-con e-child\" data-id=\"361a449\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5c5288d elementor-widget-mobile__width-inherit elementor-widget elementor-widget-image\" data-id=\"5c5288d\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"850\" height=\"1024\" src=\"https:\/\/the-art-of-health.de\/wp-content\/uploads\/2024\/05\/9_EN-Goal-Guide-850x1024.png\" class=\"attachment-large size-large wp-image-3797\" alt=\"\" srcset=\"https:\/\/the-art-of-health.de\/wp-content\/uploads\/2024\/05\/9_EN-Goal-Guide-850x1024.png 850w, https:\/\/the-art-of-health.de\/wp-content\/uploads\/2024\/05\/9_EN-Goal-Guide-249x300.png 249w, https:\/\/the-art-of-health.de\/wp-content\/uploads\/2024\/05\/9_EN-Goal-Guide-768x925.png 768w, https:\/\/the-art-of-health.de\/wp-content\/uploads\/2024\/05\/9_EN-Goal-Guide.png 913w\" sizes=\"(max-width: 850px) 100vw, 850px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-797c35b e-con-full e-flex e-con e-parent\" data-id=\"797c35b\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ec78dce elementor-widget elementor-widget-heading\" data-id=\"ec78dce\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">STAY UP TO DATE<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3263cf4 elementor-widget elementor-widget-heading\" data-id=\"3263cf4\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Follow me on YouTube<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1c0cc98 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"1c0cc98\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Do you want to feel more energetic, flexible, healthy and get the best out of your body? Then train with me on YouTube.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c4366fd elementor-widget elementor-widget-button\" data-id=\"c4366fd\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.youtube.com\/@MarieSteffen\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">My YouTube Channel<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-010b13b elementor-widget elementor-widget-image\" data-id=\"010b13b\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/the-art-of-health.de\/wp-content\/uploads\/elementor\/thumbs\/Favicon-MS1-qs6nbiazjvs507nkxfyx6y05pqv077dvp8mroerffs.png\" title=\"Favicon MS white the art of health\" alt=\"Favicon MS white the art of health\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-e0b4c76 e-con-full e-flex e-con e-parent\" data-id=\"e0b4c76\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-231ba41 elementor-widget elementor-widget-shortcode\" data-id=\"231ba41\" data-element_type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\">\t\t<div data-elementor-type=\"container\" data-elementor-id=\"3283\" class=\"elementor elementor-3283 elementor-2402\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-5fe3138 e-con-full e-flex e-con e-parent\" data-id=\"5fe3138\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4de9b1d7 elementor-widget elementor-widget-heading\" data-id=\"4de9b1d7\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">FOLLOW NOW<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2fae1328 elementor-widget elementor-widget-heading\" data-id=\"2fae1328\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Get more tips on\u2026<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4c748199 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"4c748199\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Follow me for more inspiration to reach your fitness goals. <\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6c835a5a elementor-position-left elementor-widget__width-initial e-transform e-transform elementor-mobile-position-left elementor-view-default elementor-widget elementor-widget-icon-box\" data-id=\"6c835a5a\" data-element_type=\"widget\" data-settings=\"{&quot;_transform_scale_effect_hover&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:1.100000000000000088817841970012523233890533447265625,&quot;sizes&quot;:[]},&quot;_transform_scale_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_scale_effect_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_scale_effect_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_scale_effect_hover_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_scale_effect_hover_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<a href=\"https:\/\/open.spotify.com\/show\/5Y173fTNhC7nQBtrhmluTR?si=9a376632ef4142fd%20\" target=\"_blank\" class=\"elementor-icon\" tabindex=\"-1\" aria-label=\"Spotify\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fab-spotify\" viewBox=\"0 0 496 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M248 8C111.1 8 0 119.1 0 256s111.1 248 248 248 248-111.1 248-248S384.9 8 248 8zm100.7 364.9c-4.2 0-6.8-1.3-10.7-3.6-62.4-37.6-135-39.2-206.7-24.5-3.9 1-9 2.6-11.9 2.6-9.7 0-15.8-7.7-15.8-15.8 0-10.3 6.1-15.2 13.6-16.8 81.9-18.1 165.6-16.5 237 26.2 6.1 3.9 9.7 7.4 9.7 16.5s-7.1 15.4-15.2 15.4zm26.9-65.6c-5.2 0-8.7-2.3-12.3-4.2-62.5-37-155.7-51.9-238.6-29.4-4.8 1.3-7.4 2.6-11.9 2.6-10.7 0-19.4-8.7-19.4-19.4s5.2-17.8 15.5-20.7c27.8-7.8 56.2-13.6 97.8-13.6 64.9 0 127.6 16.1 177 45.5 8.1 4.8 11.3 11 11.3 19.7-.1 10.8-8.5 19.5-19.4 19.5zm31-76.2c-5.2 0-8.4-1.3-12.9-3.9-71.2-42.5-198.5-52.7-280.9-29.7-3.6 1-8.1 2.6-12.9 2.6-13.2 0-23.3-10.3-23.3-23.6 0-13.6 8.4-21.3 17.4-23.9 35.2-10.3 74.6-15.2 117.5-15.2 73 0 149.5 15.2 205.4 47.8 7.8 4.5 12.9 10.7 12.9 22.6 0 13.6-11 23.3-23.2 23.3z\"><\/path><\/svg>\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h4 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<a href=\"https:\/\/open.spotify.com\/show\/5Y173fTNhC7nQBtrhmluTR?si=9a376632ef4142fd%20\" target=\"_blank\" >\n\t\t\t\t\t\t\tSpotify\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/h4>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6dd64315 elementor-position-left elementor-widget__width-initial e-transform e-transform elementor-mobile-position-left elementor-view-default elementor-widget elementor-widget-icon-box\" data-id=\"6dd64315\" data-element_type=\"widget\" data-settings=\"{&quot;_transform_scale_effect_hover&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:1.100000000000000088817841970012523233890533447265625,&quot;sizes&quot;:[]},&quot;_transform_scale_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_scale_effect_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_scale_effect_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_scale_effect_hover_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_scale_effect_hover_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<a href=\"https:\/\/podcasts.apple.com\/us\/podcast\/the-art-of-health-podcast\/id1705076378\" target=\"_blank\" class=\"elementor-icon\" tabindex=\"-1\" aria-label=\"Apple Podcast\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-podcast\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M267.429 488.563C262.286 507.573 242.858 512 224 512c-18.857 0-38.286-4.427-43.428-23.437C172.927 460.134 160 388.898 160 355.75c0-35.156 31.142-43.75 64-43.75s64 8.594 64 43.75c0 32.949-12.871 104.179-20.571 132.813zM156.867 288.554c-18.693-18.308-29.958-44.173-28.784-72.599 2.054-49.724 42.395-89.956 92.124-91.881C274.862 121.958 320 165.807 320 220c0 26.827-11.064 51.116-28.866 68.552-2.675 2.62-2.401 6.986.628 9.187 9.312 6.765 16.46 15.343 21.234 25.363 1.741 3.654 6.497 4.66 9.449 1.891 28.826-27.043 46.553-65.783 45.511-108.565-1.855-76.206-63.595-138.208-139.793-140.369C146.869 73.753 80 139.215 80 220c0 41.361 17.532 78.7 45.55 104.989 2.953 2.771 7.711 1.77 9.453-1.887 4.774-10.021 11.923-18.598 21.235-25.363 3.029-2.2 3.304-6.566.629-9.185zM224 0C100.204 0 0 100.185 0 224c0 89.992 52.602 165.647 125.739 201.408 4.333 2.118 9.267-1.544 8.535-6.31-2.382-15.512-4.342-30.946-5.406-44.339-.146-1.836-1.149-3.486-2.678-4.512-47.4-31.806-78.564-86.016-78.187-147.347.592-96.237 79.29-174.648 175.529-174.899C320.793 47.747 400 126.797 400 224c0 61.932-32.158 116.49-80.65 147.867-.999 14.037-3.069 30.588-5.624 47.23-.732 4.767 4.203 8.429 8.535 6.31C395.227 389.727 448 314.187 448 224 448 100.205 347.815 0 224 0zm0 160c-35.346 0-64 28.654-64 64s28.654 64 64 64 64-28.654 64-64-28.654-64-64-64z\"><\/path><\/svg>\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h4 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<a href=\"https:\/\/podcasts.apple.com\/us\/podcast\/the-art-of-health-podcast\/id1705076378\" target=\"_blank\" >\n\t\t\t\t\t\t\tApple Podcast\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/h4>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-410e744d elementor-position-left elementor-widget__width-initial e-transform e-transform elementor-mobile-position-left elementor-view-default elementor-widget elementor-widget-icon-box\" data-id=\"410e744d\" data-element_type=\"widget\" data-settings=\"{&quot;_transform_scale_effect_hover&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:1.100000000000000088817841970012523233890533447265625,&quot;sizes&quot;:[]},&quot;_transform_scale_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_scale_effect_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_scale_effect_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_scale_effect_hover_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_scale_effect_hover_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<a href=\"https:\/\/www.youtube.com\/playlist?list=PLnG92tcrtk49IrY7wSvRN3fyzAXADJDGz%20\" target=\"_blank\" class=\"elementor-icon\" tabindex=\"-1\" aria-label=\"YouTube\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fab-youtube\" viewBox=\"0 0 576 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M549.655 124.083c-6.281-23.65-24.787-42.276-48.284-48.597C458.781 64 288 64 288 64S117.22 64 74.629 75.486c-23.497 6.322-42.003 24.947-48.284 48.597-11.412 42.867-11.412 132.305-11.412 132.305s0 89.438 11.412 132.305c6.281 23.65 24.787 41.5 48.284 47.821C117.22 448 288 448 288 448s170.78 0 213.371-11.486c23.497-6.321 42.003-24.171 48.284-47.821 11.412-42.867 11.412-132.305 11.412-132.305s0-89.438-11.412-132.305zm-317.51 213.508V175.185l142.739 81.205-142.739 81.201z\"><\/path><\/svg>\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h4 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<a href=\"https:\/\/www.youtube.com\/playlist?list=PLnG92tcrtk49IrY7wSvRN3fyzAXADJDGz%20\" target=\"_blank\" >\n\t\t\t\t\t\t\tYouTube\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/h4>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2e8e915c elementor-position-left elementor-widget__width-initial e-transform e-transform elementor-mobile-position-left elementor-view-default elementor-widget elementor-widget-icon-box\" data-id=\"2e8e915c\" data-element_type=\"widget\" data-settings=\"{&quot;_transform_scale_effect_hover&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:1.100000000000000088817841970012523233890533447265625,&quot;sizes&quot;:[]},&quot;_transform_scale_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_scale_effect_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_scale_effect_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_scale_effect_hover_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_scale_effect_hover_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<a href=\"https:\/\/www.tiktok.com\/@mariesteff\" target=\"_blank\" class=\"elementor-icon\" tabindex=\"-1\" aria-label=\"TikTok\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fab-tiktok\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M448,209.91a210.06,210.06,0,0,1-122.77-39.25V349.38A162.55,162.55,0,1,1,185,188.31V278.2a74.62,74.62,0,1,0,52.23,71.18V0l88,0a121.18,121.18,0,0,0,1.86,22.17h0A122.18,122.18,0,0,0,381,102.39a121.43,121.43,0,0,0,67,20.14Z\"><\/path><\/svg>\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h4 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<a href=\"https:\/\/www.tiktok.com\/@mariesteff\" target=\"_blank\" >\n\t\t\t\t\t\t\tTikTok\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/h4>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2cfecf07 elementor-position-left elementor-widget__width-initial e-transform e-transform elementor-mobile-position-left elementor-view-default elementor-widget elementor-widget-icon-box\" data-id=\"2cfecf07\" data-element_type=\"widget\" data-settings=\"{&quot;_transform_scale_effect_hover&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:1.100000000000000088817841970012523233890533447265625,&quot;sizes&quot;:[]},&quot;_transform_scale_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_scale_effect_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_scale_effect_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_scale_effect_hover_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_scale_effect_hover_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<a href=\"https:\/\/www.facebook.com\/mariesteffcoach\/?locale=de_DE\" target=\"_blank\" class=\"elementor-icon\" tabindex=\"-1\" aria-label=\"Facebook\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fab-facebook-f\" viewBox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M279.14 288l14.22-92.66h-88.91v-60.13c0-25.35 12.42-50.06 52.24-50.06h40.42V6.26S260.43 0 225.36 0c-73.22 0-121.08 44.38-121.08 124.72v70.62H22.89V288h81.39v224h100.17V288z\"><\/path><\/svg>\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h4 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<a href=\"https:\/\/www.facebook.com\/mariesteffcoach\/?locale=de_DE\" target=\"_blank\" >\n\t\t\t\t\t\t\tFacebook\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/h4>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3b164876 elementor-widget elementor-widget-html\" data-id=\"3b164876\" data-element_type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t <style>\n.vl {\n  border-left: 1px solid #38383A;\n  height: 100px;\n}\n<\/style>\n\n<div class=\"vl\"><\/div> \t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-214a5280 elementor-widget elementor-widget-heading\" data-id=\"214a5280\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Instagram<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-38bb8d4e elementor-widget elementor-widget-heading\" data-id=\"38bb8d4e\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Let's connect<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-3bc43a68 e-grid e-con-full e-con e-child\" data-id=\"3bc43a68\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-37bf128a elementor-widget elementor-widget-image\" data-id=\"37bf128a\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"450\" height=\"426\" src=\"https:\/\/the-art-of-health.de\/wp-content\/uploads\/2024\/07\/K_Rechteck-86-1.jpg\" class=\"attachment-full size-full wp-image-4911\" alt=\"\" srcset=\"https:\/\/the-art-of-health.de\/wp-content\/uploads\/2024\/07\/K_Rechteck-86-1.jpg 450w, https:\/\/the-art-of-health.de\/wp-content\/uploads\/2024\/07\/K_Rechteck-86-1-300x284.jpg 300w\" sizes=\"(max-width: 450px) 100vw, 450px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-29380421 elementor-widget elementor-widget-image\" data-id=\"29380421\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"450\" height=\"426\" src=\"https:\/\/the-art-of-health.de\/wp-content\/uploads\/2024\/03\/Lets-Connect_2.jpg\" class=\"attachment-full size-full wp-image-5149\" alt=\"\" srcset=\"https:\/\/the-art-of-health.de\/wp-content\/uploads\/2024\/03\/Lets-Connect_2.jpg 450w, https:\/\/the-art-of-health.de\/wp-content\/uploads\/2024\/03\/Lets-Connect_2-300x284.jpg 300w\" sizes=\"(max-width: 450px) 100vw, 450px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-20e75544 elementor-widget elementor-widget-image\" data-id=\"20e75544\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"450\" height=\"426\" src=\"https:\/\/the-art-of-health.de\/wp-content\/uploads\/2024\/07\/Rechteck-86-4Marie.jpg\" class=\"attachment-full size-full wp-image-4919\" alt=\"\" srcset=\"https:\/\/the-art-of-health.de\/wp-content\/uploads\/2024\/07\/Rechteck-86-4Marie.jpg 450w, https:\/\/the-art-of-health.de\/wp-content\/uploads\/2024\/07\/Rechteck-86-4Marie-300x284.jpg 300w\" sizes=\"(max-width: 450px) 100vw, 450px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fec44f7 elementor-widget elementor-widget-image\" data-id=\"fec44f7\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"450\" height=\"426\" src=\"https:\/\/the-art-of-health.de\/wp-content\/uploads\/2024\/03\/Lets-Connect_4.jpg\" class=\"attachment-full size-full wp-image-5154\" alt=\"\" srcset=\"https:\/\/the-art-of-health.de\/wp-content\/uploads\/2024\/03\/Lets-Connect_4.jpg 450w, https:\/\/the-art-of-health.de\/wp-content\/uploads\/2024\/03\/Lets-Connect_4-300x284.jpg 300w\" sizes=\"(max-width: 450px) 100vw, 450px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-25107bd7 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"25107bd7\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.instagram.com\/mariesteff\/?hl=de\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">My Instagram account<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-58625985 e-transform elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"58625985\" data-element_type=\"widget\" data-settings=\"{&quot;_transform_scale_effect_hover&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:1.100000000000000088817841970012523233890533447265625,&quot;sizes&quot;:[]},&quot;_transform_scale_effect_hover_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_scale_effect_hover_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<a class=\"elementor-icon\" href=\"https:\/\/www.instagram.com\/mariesteff\/?hl=de\" target=\"_blank\">\n\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fab-instagram\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M224.1 141c-63.6 0-114.9 51.3-114.9 114.9s51.3 114.9 114.9 114.9S339 319.5 339 255.9 287.7 141 224.1 141zm0 189.6c-41.1 0-74.7-33.5-74.7-74.7s33.5-74.7 74.7-74.7 74.7 33.5 74.7 74.7-33.6 74.7-74.7 74.7zm146.4-194.3c0 14.9-12 26.8-26.8 26.8-14.9 0-26.8-12-26.8-26.8s12-26.8 26.8-26.8 26.8 12 26.8 26.8zm76.1 27.2c-1.7-35.9-9.9-67.7-36.2-93.9-26.2-26.2-58-34.4-93.9-36.2-37-2.1-147.9-2.1-184.9 0-35.8 1.7-67.6 9.9-93.9 36.1s-34.4 58-36.2 93.9c-2.1 37-2.1 147.9 0 184.9 1.7 35.9 9.9 67.7 36.2 93.9s58 34.4 93.9 36.2c37 2.1 147.9 2.1 184.9 0 35.9-1.7 67.7-9.9 93.9-36.2 26.2-26.2 34.4-58 36.2-93.9 2.1-37 2.1-147.8 0-184.8zM398.8 388c-7.8 19.6-22.9 34.7-42.6 42.6-29.5 11.7-99.5 9-132.1 9s-102.7 2.6-132.1-9c-19.6-7.8-34.7-22.9-42.6-42.6-11.7-29.5-9-99.5-9-132.1s-2.6-102.7 9-132.1c7.8-19.6 22.9-34.7 42.6-42.6 29.5-11.7 99.5-9 132.1-9s102.7-2.6 132.1 9c19.6 7.8 34.7 22.9 42.6 42.6 11.7 29.5 9 99.5 9 132.1s2.7 102.7-9 132.1z\"><\/path><\/svg>\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>FREE TRAINING PLANS Start here for 0\u20ac Are you looking for free training plans? What do you want to achieve? 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