{"id":5608,"date":"2025-03-25T19:10:13","date_gmt":"2025-03-25T18:10:13","guid":{"rendered":"https:\/\/the-art-of-health.de\/reset-fuel-thrive\/"},"modified":"2025-04-22T13:17:06","modified_gmt":"2025-04-22T11:17:06","slug":"reset-fuel-thrive","status":"publish","type":"page","link":"https:\/\/the-art-of-health.de\/en\/reset-fuel-thrive\/","title":{"rendered":"Reset Fuel Thrive"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"5608\" class=\"elementor elementor-5608 elementor-5401\" data-elementor-post-type=\"page\">\n\t\t\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-430ec5e0 e-flex e-con-boxed e-con e-parent\" data-id=\"430ec5e0\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5fa74e7 elementor-widget-tablet__width-inherit elementor-widget elementor-widget-heading\" data-id=\"5fa74e7\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">A 12-Week Nutrition Coaching Experience for Women<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fb55a61 elementor-widget elementor-widget-heading\" data-id=\"fb55a61\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Reset. Fuel. &amp; Thrive.  <\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-307878c e-flex e-con-boxed e-con e-parent\" data-id=\"307878c\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;position&quot;:&quot;fixed&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7e1ef54 elementor-widget elementor-widget-heading\" data-id=\"7e1ef54\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">SOLD OUT<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-b10e95b e-flex e-con-boxed e-con e-parent\" data-id=\"b10e95b\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6d1fca3 elementor-widget elementor-widget-heading\" data-id=\"6d1fca3\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">\nBUILD MUSCLE.  <br>OPTIMIZE METABOLISM.  <br>FEEL ENERGIZED AGAIN.<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-6ebada7 e-flex e-con-boxed e-con e-parent\" data-id=\"6ebada7\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e961b15 elementor-widget elementor-widget-heading\" data-id=\"e961b15\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Science-Based Nutrition to Build Muscle, Feel Energized &amp; Support Sustainable Fat Loss<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-886c7eb elementor-widget elementor-widget-text-editor\" data-id=\"886c7eb\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tAre you training consistently but still don&#8217;t see the results you want?\nMaybe you&#8217;re stuck in a cycle of all-or-nothing eating, restrictive habits, or second-guessing everything you put on your plate.\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c58f074 elementor-widget elementor-widget-text-editor\" data-id=\"c58f074\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>You might be:<\/p><ul><li>Eating &#8220;healthy,&#8221; but still gaining weight<\/li><li>Constantly hungry or fighting cravings<\/li><li>Skipping meals or overcompensating with cardio<\/li><li>Obsessively body-checking or afraid to eat more<\/li><li>Feeling frustrated that your workouts aren&#8217;t translating into visible progress<\/li><\/ul><p>You&#8217;re not lazy. You&#8217;re not broken. You&#8217;ve just never had a clear, science-based system built for <em>your<\/em> body and goals.  <\/p><p>This isn&#8217;t about eating less. It&#8217;s about eating <strong>smart and consistently-fueling<\/strong>your body to build lean muscle, feel confident, and finally stop starting over. <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bd504c8 elementor-widget elementor-widget-text-editor\" data-id=\"bd504c8\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>The program kicks off live on May 12th and runs for 12 transformative weeks. You&#8217;ll get structure, support, and progress every step of the way.  Enrollment closes April 30th or sooner if all spots are taken. We recommend saving your spot early! <\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1be6941 elementor-align-left elementor-widget elementor-widget-button\" data-id=\"1be6941\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#spot2\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">SAVE SPOT NOW<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-48f8780 elementor-widget elementor-widget-heading\" data-id=\"48f8780\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">This Program is for You If...<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-42233d6 elementor-widget elementor-widget-text-editor\" data-id=\"42233d6\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li>You feel stuck in the binge-restrict spiral or yo-yo dieting<\/li><li>You feel like your body &#8220;should&#8221; be showing more results by now<\/li><li>You&#8217;re tired of low energy, cravings, and mood swings<\/li><li>You&#8217;ve lost your period, feel constantly exhausted, or fear eating more<\/li><li>You want structure, real progress, and someone to help you implement it<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fdcaaee elementor-widget elementor-widget-heading\" data-id=\"fdcaaee\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">The Transformation You'll Experience:<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-368e537 elementor-widget elementor-widget-text-editor\" data-id=\"368e537\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u2705 A high-functioning metabolism that works <em>with<\/em> you, not against you<br>\u2705 Lean muscle definition and strength progress you can see and feel<br>\u2705 Consistent energy in training, life, and recovery<br>\u2705 Ease around food &#8211; even when eating out or on vacation<br>\u2705 Confidence in your routine and in your body<br>\u2705 Clarity on what and how much to eat without second-guessing<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d2b4c15 elementor-widget elementor-widget-heading\" data-id=\"d2b4c15\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">What Makes This Program Different:<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c0fb864 elementor-widget elementor-widget-text-editor\" data-id=\"c0fb864\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>This isn&#8217;t another PDF or set of macro numbers with no context.<br>You&#8217;ll be guided week by week with high-touch support, real-time feedback, and space to ask questions and adapt based on your life and goals.<\/p><p>\ud83d\udcde <strong>Live group coaching and direct feedback<\/strong> so you&#8217;re never left guessing<br>\ud83d\udcac <strong>Private coaching space<\/strong> for questions, accountability, and support from other like-minded women<br>\ud83e\udde0 <strong>Science-based structure<\/strong> that teaches you why and how your body responds to nutrition and training choices<\/p><p>You&#8217;re not doing this alone.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-127fca9 e-flex e-con-boxed e-con e-parent\" data-id=\"127fca9\" data-element_type=\"container\" id=\"freedomwaitlist\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0311a39 elementor-widget elementor-widget-heading\" data-id=\"0311a39\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Let's stop the cycle of guessing, restriction, and burnout-and finally build a strong, nourished body you love.<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fcd56c1 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"fcd56c1\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#spot2\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">SAVE SPOT NOW<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-44beddd e-flex e-con-boxed e-con e-parent\" data-id=\"44beddd\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0aa0ceb elementor-widget elementor-widget-heading\" data-id=\"0aa0ceb\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Real Women. Real Results - Without Extreme Diets. <\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-75d427a e-flex e-con-boxed e-con e-parent\" data-id=\"75d427a\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-6a6ac42 e-con-full e-flex e-con e-child\" data-id=\"6a6ac42\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1282d81 elementor-widget elementor-widget-image\" data-id=\"1282d81\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/the-art-of-health.de\/wp-content\/uploads\/2025\/03\/Heller-Coaching-1-Vergleich-verkleinert-1024x1024.jpg\" class=\"attachment-large size-large wp-image-5525\" alt=\"\" srcset=\"https:\/\/the-art-of-health.de\/wp-content\/uploads\/2025\/03\/Heller-Coaching-1-Vergleich-verkleinert-1024x1024.jpg 1024w, https:\/\/the-art-of-health.de\/wp-content\/uploads\/2025\/03\/Heller-Coaching-1-Vergleich-verkleinert-300x300.jpg 300w, https:\/\/the-art-of-health.de\/wp-content\/uploads\/2025\/03\/Heller-Coaching-1-Vergleich-verkleinert-150x150.jpg 150w, https:\/\/the-art-of-health.de\/wp-content\/uploads\/2025\/03\/Heller-Coaching-1-Vergleich-verkleinert-768x768.jpg 768w, https:\/\/the-art-of-health.de\/wp-content\/uploads\/2025\/03\/Heller-Coaching-1-Vergleich-verkleinert-600x600.jpg 600w, https:\/\/the-art-of-health.de\/wp-content\/uploads\/2025\/03\/Heller-Coaching-1-Vergleich-verkleinert.jpg 1039w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-feb74f0 e-con-full e-flex e-con e-child\" data-id=\"feb74f0\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7e6adf2 elementor-widget elementor-widget-text-editor\" data-id=\"7e6adf2\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>\u2696\ufe0f From All-or-Nothing to Consistent &amp; Strong<\/strong><\/p><p><strong>Before:<\/strong><\/p><ul><li>69.7 kg<\/li><li>Inconsistent with nutrition and training<\/li><li>Black-and-white thinking<\/li><li>Binge eating episodes  <\/li><\/ul><p><strong>After:<\/strong><\/p><ul><li>63 kg<\/li><li>Structured and sustainable approach<\/li><li>Achieved her performance goals<\/li><li>Completed a fat loss phase with a moderate deficit to maintain energy and avoid binges<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-e7ed642 e-flex e-con-boxed e-con e-parent\" data-id=\"e7ed642\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-8b12e5c e-con-full e-flex e-con e-child\" data-id=\"8b12e5c\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f017a40 elementor-widget elementor-widget-text-editor\" data-id=\"f017a40\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Before (same weight &#8211; very different experience):<\/strong><\/p><ul><li>68kg, eating <strong style=\"color: #9dadb0;\">800-1000 calories<\/strong><\/li><li>Skipping meals, afraid of carbs<\/li><li>6x\/week training with no progress<\/li><li>No period, poor sleep, low energy<\/li><li>Woke up at 3am every night<\/li><li>No energy for social life<\/li><\/ul><p><strong>After (still 68kg &#8211; thriving body):<\/strong><\/p><ul><li><strong style=\"color: #9dadb0;\">2600 calories<\/strong> daily, 4+ meals<\/li><li>3-4x\/week training, lifting heavier<\/li><li>Achieved 3 pull-ups<\/li><li>28-day menstrual cycle<\/li><li>Sleeps through the night<\/li><li>More energy, more confidence, more life quality<\/li><\/ul><p>\ud83c\udfa7 Listen: How my client went from 1000 to 2600 calories &#8211; without gaining weight.  <a href=\"https:\/\/open.spotify.com\/episode\/6d0X4Ll9lVjyAZ4dvpG2Tp?si=nNgKBt7zSOGwvthioLUfIw\" target=\"_blank\" rel=\"noopener\"><span style=\"text-decoration: underline;\"><strong>Listen now<\/strong><\/span><\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-0c21868 e-con-full e-flex e-con e-child\" data-id=\"0c21868\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-bc8538c elementor-widget elementor-widget-image\" data-id=\"bc8538c\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"889\" height=\"889\" src=\"https:\/\/the-art-of-health.de\/wp-content\/uploads\/2025\/03\/Bild1.jpg\" class=\"attachment-large size-large wp-image-5424\" alt=\"\" srcset=\"https:\/\/the-art-of-health.de\/wp-content\/uploads\/2025\/03\/Bild1.jpg 889w, https:\/\/the-art-of-health.de\/wp-content\/uploads\/2025\/03\/Bild1-300x300.jpg 300w, https:\/\/the-art-of-health.de\/wp-content\/uploads\/2025\/03\/Bild1-150x150.jpg 150w, https:\/\/the-art-of-health.de\/wp-content\/uploads\/2025\/03\/Bild1-768x768.jpg 768w, https:\/\/the-art-of-health.de\/wp-content\/uploads\/2025\/03\/Bild1-600x600.jpg 600w\" sizes=\"(max-width: 889px) 100vw, 889px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-0f7e2bb e-flex e-con-boxed e-con e-parent\" data-id=\"0f7e2bb\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-155e14f e-con-full e-flex e-con e-child\" data-id=\"155e14f\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1c5dbe0 elementor-widget elementor-widget-image\" data-id=\"1c5dbe0\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"860\" height=\"860\" src=\"https:\/\/the-art-of-health.de\/wp-content\/uploads\/2025\/03\/Bild2.jpg\" class=\"attachment-large size-large wp-image-5422\" alt=\"\" srcset=\"https:\/\/the-art-of-health.de\/wp-content\/uploads\/2025\/03\/Bild2.jpg 860w, https:\/\/the-art-of-health.de\/wp-content\/uploads\/2025\/03\/Bild2-300x300.jpg 300w, https:\/\/the-art-of-health.de\/wp-content\/uploads\/2025\/03\/Bild2-150x150.jpg 150w, https:\/\/the-art-of-health.de\/wp-content\/uploads\/2025\/03\/Bild2-768x768.jpg 768w, https:\/\/the-art-of-health.de\/wp-content\/uploads\/2025\/03\/Bild2-600x600.jpg 600w\" sizes=\"(max-width: 860px) 100vw, 860px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-f6153d1 e-con-full e-flex e-con e-child\" data-id=\"f6153d1\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d046abb elementor-widget elementor-widget-text-editor\" data-id=\"d046abb\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Sustainable Fat Loss After 40 &#8211; Without Hormonal Burnout  <br><br><\/p><p><strong>Before:<\/strong><\/p><ul><li>63kg, training 5-6x\/week<\/li><li>Couldn&#8217;t find a sustainable fat loss method<\/li><li>Stuck in guilt when skipping workouts<\/li><li>No progress in strength or endurance<\/li><li>Felt overwhelmed and insecure about food + training<\/li><\/ul><p><strong>After:<\/strong><\/p><ul><li>59kg, training 4-5x\/week<\/li><li>Lifting heavier &amp; moving better<\/li><li>Improved endurance &amp; performance<\/li><li>Confident in her fueling and recovery<\/li><li>No more &#8220;all-or-nothing&#8221; guilt when taking rest<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-1acecc9 e-flex e-con-boxed e-con e-parent\" data-id=\"1acecc9\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e09f8a6 elementor-widget elementor-widget-heading\" data-id=\"e09f8a6\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">FAQs<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4fc73cf elementor-widget elementor-widget-n-accordion\" data-id=\"4fc73cf\" data-element_type=\"widget\" data-settings=\"{&quot;default_state&quot;:&quot;expanded&quot;,&quot;max_items_expended&quot;:&quot;one&quot;,&quot;n_accordion_animation_duration&quot;:{&quot;unit&quot;:&quot;ms&quot;,&quot;size&quot;:400,&quot;sizes&quot;:[]}}\" data-widget_type=\"nested-accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"e-n-accordion\" aria-label=\"Accordion. Open links with Enter or Space, close with Escape, and navigate with Arrow Keys\">\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-8360\" class=\"e-n-accordion-item\" open>\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"1\" tabindex=\"0\" aria-expanded=\"true\" aria-controls=\"e-n-accordion-item-8360\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> When does the program start and how long is it? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" role=\"region\" aria-labelledby=\"e-n-accordion-item-8360\" class=\"elementor-element elementor-element-f7e9d20 e-con-full e-flex e-con e-child\" data-id=\"f7e9d20\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e9de445 elementor-widget elementor-widget-text-editor\" data-id=\"e9de445\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>The program kicks off live on May 12th and runs for 12 transformative weeks. You&#8217;ll get structure, support, and progress every step of the way. <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-8361\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"2\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-8361\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> Until when can I sign up? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" role=\"region\" aria-labelledby=\"e-n-accordion-item-8361\" class=\"elementor-element elementor-element-42ed24f e-con-full e-flex e-con e-child\" data-id=\"42ed24f\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-767e40e elementor-widget elementor-widget-text-editor\" data-id=\"767e40e\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Enrollment closes April 30th or sooner if all spots are taken. We recommend saving your spot early! <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-8362\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"3\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-8362\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> Will I get personalized 1:1 coaching or feedback? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" role=\"region\" aria-labelledby=\"e-n-accordion-item-8362\" class=\"elementor-element elementor-element-5f6be95 e-con-full e-flex e-con e-child\" data-id=\"5f6be95\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4f64783 elementor-widget elementor-widget-text-editor\" data-id=\"4f64783\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>This is a <strong>group coaching program<\/strong>, so 1:1 feedback or fully customized plans aren&#8217;t included.That said, you&#8217;ll still feel personally supported:<br>\u2705 Your onboarding form gives me important context<br>\u2705 You&#8217;ll have access to <strong>live calls with personal Q&amp;A<\/strong> where you can ask your questions directly (spoken or written)<br>\u2705 I will refer to your profile when you ask questions, so the advice you receive is still tailored to your situation.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-8363\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"4\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-8363\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\">   What if I fall behind or miss a week? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" role=\"region\" aria-labelledby=\"e-n-accordion-item-8363\" class=\"elementor-element elementor-element-9ee8964 e-con-full e-flex e-con e-child\" data-id=\"9ee8964\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-080dabe elementor-widget elementor-widget-text-editor\" data-id=\"080dabe\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>No stress! You&#8217;ll have <strong>ongoing access to all materials and call recordings<\/strong>.The program runs for <strong>12 weeks<\/strong>, but you&#8217;ll keep access to everything for <strong>4 full months<\/strong>, so you can go at your own pace and catch up anytime. <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-8364\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"5\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-8364\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> Is this program suitable if I want to build muscle, lose fat, regain my period - or improve performance? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" role=\"region\" aria-labelledby=\"e-n-accordion-item-8364\" class=\"elementor-element elementor-element-4a0b9c4 e-con-full e-flex e-con e-child\" data-id=\"4a0b9c4\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-75d179c elementor-widget elementor-widget-text-editor\" data-id=\"75d179c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Yes &#8211; the tools and strategies in this program support all of those goals.In your onboarding form, you&#8217;ll share your top priorities so I can focus the education, Q&amp;As, and group support around the most common goals in the community &#8211; and help you understand how to prioritize them and what&#8217;s best for you to start with based on your current situation.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-8365\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"6\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-8365\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> How much time do I need to commit each week? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" role=\"region\" aria-labelledby=\"e-n-accordion-item-8365\" class=\"elementor-element elementor-element-91a5f9c e-con-full e-flex e-con e-child\" data-id=\"91a5f9c\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3af2c8b elementor-widget elementor-widget-text-editor\" data-id=\"3af2c8b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Expect to spend around <strong>1-2 hours per week<\/strong>, including check-ins, reflection, learning, and applying what you&#8217;ve learned.This program is designed to work with your life &#8211; not against it.\ud83d\udc49 <em>If you want something to change, you&#8217;ll need to try something new &#8211; and I&#8217;ll help you make it doable.<\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-8366\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"7\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-8366\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> Is the program more focused on training or nutrition? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" role=\"region\" aria-labelledby=\"e-n-accordion-item-8366\" class=\"elementor-element elementor-element-b5012c5 e-con-full e-flex e-con e-child\" data-id=\"b5012c5\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8b032b6 elementor-widget elementor-widget-text-editor\" data-id=\"8b032b6\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>It&#8217;s <strong>nutrition-focused<\/strong>, with guidance for training but no individual workout plan.You&#8217;ll get support for things like:<\/p><ul><li>Fueling your training for better results<\/li><li>Sustainable fat loss and muscle-building<\/li><li>Hormone health and metabolic resilience<\/li><\/ul><p>If you need a <strong>customized training plan<\/strong>, you can:\u2795 Book it as an add-on\ud83c\udfcb\ufe0f\u200d\u2640\ufe0f Or join my <span style=\"text-decoration: underline;\"><a href=\"https:\/\/the-art-of-health.de\/en\/products\/workout-app\/\"><strong>Hybrid Body program<\/strong><\/a><\/span>.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-8367\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"8\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-8367\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> Will there be live calls? What if I can't attend?  <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" role=\"region\" aria-labelledby=\"e-n-accordion-item-8367\" class=\"elementor-element elementor-element-07111b7 e-con-full e-flex e-con e-child\" data-id=\"07111b7\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0d1b14b elementor-widget elementor-widget-text-editor\" data-id=\"0d1b14b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Yes! You&#8217;ll be invited to <strong>regular live coaching + Q&amp;A calls<\/strong>.If you can&#8217;t attend live, you&#8217;ll: <\/p><ul><li>Get the <strong>recording<\/strong><\/li><li>Be able to <strong>submit questions in advance<\/strong><\/li><li>Still receive answers based on your profile and goals<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-8368\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"9\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-8368\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> Do I need to track macros or follow a strict meal plan? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" role=\"region\" aria-labelledby=\"e-n-accordion-item-8368\" class=\"elementor-element elementor-element-6e81bcc e-con-full e-flex e-con e-child\" data-id=\"6e81bcc\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-006eaed elementor-widget elementor-widget-text-editor\" data-id=\"006eaed\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>No strict rules here &#8211; you&#8217;ll have <strong>flexible options<\/strong> based on your personality, goals, and lifestyle.You&#8217;ll get:<\/p><ul><li>Guidance for both <em>with<\/em> and <em>without<\/em> calorie tracking<\/li><li>Clear structure around <strong>meal timing, recipe ideas, and food choices<\/strong><\/li><li>No rigid meal plan &#8211; because your nutrition should fit your life, preferences, and real-life availability<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-86ae11e e-con-full e-flex e-con e-parent\" data-id=\"86ae11e\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3bb9f01 elementor-widget elementor-widget-heading\" data-id=\"3bb9f01\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">WHAT MY CLIENTS SAY<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f120829 elementor-widget elementor-widget-heading\" data-id=\"f120829\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Testimonials<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3064e7f elementor-testimonial--skin-default elementor-testimonial--layout-image_inline elementor-testimonial--align-center elementor-pagination-type-bullets elementor-widget elementor-widget-testimonial-carousel\" data-id=\"3064e7f\" data-element_type=\"widget\" data-settings=\"{&quot;pagination&quot;:&quot;bullets&quot;,&quot;speed&quot;:500,&quot;autoplay&quot;:&quot;yes&quot;,&quot;autoplay_speed&quot;:5000,&quot;loop&quot;:&quot;yes&quot;,&quot;pause_on_hover&quot;:&quot;yes&quot;,&quot;pause_on_interaction&quot;:&quot;yes&quot;,&quot;space_between&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;space_between_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;space_between_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]}}\" data-widget_type=\"testimonial-carousel.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-swiper\">\n\t\t\t\t\t<div class=\"elementor-main-swiper swiper\" role=\"region\" aria-roledescription=\"carousel\" aria-label=\"Slider\">\n\t\t\t\t<div class=\"swiper-wrapper\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial__content\">\n\t\t\t\t\t<div class=\"elementor-testimonial__text\">\n\t\t\t\t\t\t<p>The coaching with Marie Steffen helped me follow a plan I truly trust - and thanks to her experience, I've already seen visible progress.<br \/>\nI've also learned to understand my body better, like recognizing energy dips and weight fluctuations, which has helped me tremendously.  <\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"elementor-testimonial__footer\">\n\t\t\t\t\t\t\t\t<cite class=\"elementor-testimonial__cite\"><span class=\"elementor-testimonial__name\">BETTINA<\/span><\/cite>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial__content\">\n\t\t\t\t\t<div class=\"elementor-testimonial__text\">\n\t\t\t\t\t\t<p>Dear Marie, I've been in your coaching since August 2024 and I'm incredibly grateful. After just 1.5 months, I got my period back \ud83e\udd73 and made huge progress in training. People are noticing my lean body, I've gained strength, and I can do more Chin-Ups - all thanks to you! I'm especially grateful for overcoming my fear of carbs. Finally, I have Food Freedom! You're the best coach. Thank you for being by my side! \u2665\ufe0f       <\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"elementor-testimonial__footer\">\n\t\t\t\t\t\t\t\t<cite class=\"elementor-testimonial__cite\"><span class=\"elementor-testimonial__name\">AGNES<\/span><\/cite>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial__content\">\n\t\t\t\t\t<div class=\"elementor-testimonial__text\">\n\t\t\t\t\t\t<p>I already had experience with strength training and healthy eating, but working with Marie took my training to a whole new level. My goal was to improve muscle definition, and with Marie's nutrition coaching and The Art of Health training, I achieved the results I had hoped for within just three months. <\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"elementor-testimonial__footer\">\n\t\t\t\t\t\t\t\t<cite class=\"elementor-testimonial__cite\"><span class=\"elementor-testimonial__name\">Christina<\/span><\/cite>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial__content\">\n\t\t\t\t\t<div class=\"elementor-testimonial__text\">\n\t\t\t\t\t\t<p>Working with Marie made me realize how many mistakes I'd been making with nutrition and training. I used to under-eat around workouts and avoided fats, but with her gentle guidance - no calorie tracking, just meal photos - I adjusted my habits. I feel stronger than ever, have visibly built muscle, and even experienced my first natural cycle after years on the pill. I had no idea what my body was capable of with the right fuel.   <\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"elementor-testimonial__footer\">\n\t\t\t\t\t\t\t\t<cite class=\"elementor-testimonial__cite\"><span class=\"elementor-testimonial__name\">Bernadette<\/span><\/cite>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-pagination\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-888b22e elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile e-flex e-con-boxed e-con e-parent\" data-id=\"888b22e\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-eccc4b4 e-con-full e-flex e-con e-child\" data-id=\"eccc4b4\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ca5b389 elementor-widget elementor-widget-heading\" data-id=\"ca5b389\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Save your spot now<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3d94186 elementor-widget elementor-widget-text-editor\" data-id=\"3d94186\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Spots are limited to ensure a personal, high-touch experience.<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-6a267f2 e-con-full e-flex e-con e-child\" data-id=\"6a267f2\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-47f612f elementor-widget elementor-widget-html\" data-id=\"47f612f\" data-element_type=\"widget\" id=\"spot\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<script async=\"\" src=\"https:\/\/js.stripe.com\/v3\/pricing-table.js\"><\/script>\r\n<stripe-pricing-table pricing-table-id=\"prctbl_1R69S7C9ryOC7Ic99HGAjfvP\" publishable-key=\"pk_live_uDV9SB7Nwu48cJg7kGtL666800UxcVkcCL\">\r\n<\/stripe-pricing-table>\r\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-28a1de4 e-flex e-con-boxed e-con e-parent\" data-id=\"28a1de4\" data-element_type=\"container\" id=\"spot2\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-3870aae e-con-full e-flex e-con e-child\" data-id=\"3870aae\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-28894a7 elementor-widget elementor-widget-heading\" data-id=\"28894a7\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Save your spot now<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a6ab936 elementor-widget elementor-widget-text-editor\" data-id=\"a6ab936\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<strong>Spots are limited to ensure a personal, high-touch experience.<\/strong>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-a496b2a e-con-full elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile e-flex e-con e-child\" data-id=\"a496b2a\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7c6eafe elementor-align-left elementor-widget elementor-widget-button\" data-id=\"7c6eafe\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/checkout.stripe.com\/c\/pay\/cs_live_b1BNcdl8uO269IqUHSuTURtNn6fb27vbg5axQ0i8DIP2FjbbOZLdszs0dL#fidkdWxOYHwnPyd1blppbHNgWnBBUzxWRzJLcnAxPWZPYjJuQnFJMzMzPTU1UH1mU25mRkkneCUl\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">ONE-TIME SUBSCRIPTION<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-97dd8a8 elementor-align-left elementor-widget elementor-widget-button\" data-id=\"97dd8a8\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/checkout.stripe.com\/c\/pay\/cs_live_b1EN5hiZQfnDYjpo9wNmWw1NRgwcksIPmY0WRS9WesHiyCw11RJJXGjZbE#fidkdWxOYHwnPyd1blppbHNgWnBBUzxWRzJLcnAxPWZPYjJuQnFJMzMzPTU1UH1mU25mRkknKSd2cGd2ZndsdXFsamtQa2x0cGBrYHZ2QGtkZ2lgYSc%2FY2RpdmB4JSUl\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">MONTHLY SUBSCRIPTION<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-10f5df9 elementor-widget elementor-widget-text-editor\" data-id=\"10f5df9\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\ud83d\udc8c We start together on May 12th 2025.<br>\u23f3 Enrollment closes April 30th 2025 or when all spots are filled.<\/p><p>This program is available for a one-time payment of \u20ac1000 or in 3 installments of \u20ac379.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-a828684 e-con-full elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile e-flex e-con e-child\" data-id=\"a828684\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3203ae7 elementor-widget elementor-widget-html\" data-id=\"3203ae7\" data-element_type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<script async=\"\" src=\"https:\/\/js.stripe.com\/v3\/pricing-table.js\"><\/script>\r\n<stripe-pricing-table pricing-table-id=\"prctbl_1R69S7C9ryOC7Ic99HGAjfvP\" publishable-key=\"pk_live_uDV9SB7Nwu48cJg7kGtL666800UxcVkcCL\">\r\n<\/stripe-pricing-table>\r\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-4df443e elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile e-flex e-con-boxed e-con e-parent\" data-id=\"4df443e\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-37b608e e-con-full e-flex e-con e-child\" data-id=\"37b608e\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f142c11 elementor-widget elementor-widget-heading\" data-id=\"f142c11\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Not sure if you're a fit?<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-27fd530 elementor-widget elementor-widget-text-editor\" data-id=\"27fd530\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>That&#8217;s completely okay &#8211; this program is a big step, and it&#8217;s important that it truly aligns with where you&#8217;re at right now.<\/p><p>If you&#8217;re feeling unsure or have questions about whether Reset, Fuel &amp; Thrive is right for you, I&#8217;d love to help. \ud83d\udc9b<\/p><p>Click below to book a free 15-minute Clarity Call, and we&#8217;ll talk it through together &#8211; no pressure, just support and clarity.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c475519 elementor-align-left elementor-tablet-align-center elementor-widget elementor-widget-button\" data-id=\"c475519\" 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Fuel. &amp; Thrive. SOLD OUT BUILD MUSCLE. OPTIMIZE METABOLISM. FEEL ENERGIZED AGAIN. Science-Based Nutrition to Build Muscle, Feel Energized &amp; Support Sustainable Fat Loss Are you training consistently but still don&#8217;t see the results you want? Maybe you&#8217;re stuck in a cycle of all-or-nothing eating, restrictive habits, [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"ocean_post_layout":"","ocean_both_sidebars_style":"","ocean_both_sidebars_content_width":0,"ocean_both_sidebars_sidebars_width":0,"ocean_sidebar":"","ocean_second_sidebar":"","ocean_disable_margins":"enable","ocean_add_body_class":"","ocean_shortcode_before_top_bar":"","ocean_shortcode_after_top_bar":"","ocean_shortcode_before_header":"","ocean_shortcode_after_header":"","ocean_has_shortcode":"","ocean_shortcode_after_title":"","ocean_shortcode_before_footer_widgets":"","ocean_shortcode_after_footer_widgets":"","ocean_shortcode_before_footer_bottom":"","ocean_shortcode_after_footer_bottom":"","ocean_display_top_bar":"default","ocean_display_header":"default","ocean_header_style":"","ocean_center_header_left_menu":"","ocean_custom_header_template":"","ocean_custom_logo":0,"ocean_custom_retina_logo":0,"ocean_custom_logo_max_width":0,"ocean_custom_logo_tablet_max_width":0,"ocean_custom_logo_mobile_max_width":0,"ocean_custom_logo_max_height":0,"ocean_custom_logo_tablet_max_height":0,"ocean_custom_logo_mobile_max_height":0,"ocean_header_custom_menu":"","ocean_menu_typo_font_family":"","ocean_menu_typo_font_subset":"","ocean_menu_typo_font_size":0,"ocean_menu_typo_font_size_tablet":0,"ocean_menu_typo_font_size_mobile":0,"ocean_menu_typo_font_size_unit":"px","ocean_menu_typo_font_weight":"","ocean_menu_typo_font_weight_tablet":"","ocean_menu_typo_font_weight_mobile":"","ocean_menu_typo_transform":"","ocean_menu_typo_transform_tablet":"","ocean_menu_typo_transform_mobile":"","ocean_menu_typo_line_height":0,"ocean_menu_typo_line_height_tablet":0,"ocean_menu_typo_line_height_mobile":0,"ocean_menu_typo_line_height_unit":"","ocean_menu_typo_spacing":0,"ocean_menu_typo_spacing_tablet":0,"ocean_menu_typo_spacing_mobile":0,"ocean_menu_typo_spacing_unit":"","ocean_menu_link_color":"","ocean_menu_link_color_hover":"","ocean_menu_link_color_active":"","ocean_menu_link_background":"","ocean_menu_link_hover_background":"","ocean_menu_link_active_background":"","ocean_menu_social_links_bg":"","ocean_menu_social_hover_links_bg":"","ocean_menu_social_links_color":"","ocean_menu_social_hover_links_color":"","ocean_disable_title":"default","ocean_disable_heading":"default","ocean_post_title":"","ocean_post_subheading":"","ocean_post_title_style":"","ocean_post_title_background_color":"","ocean_post_title_background":0,"ocean_post_title_bg_image_position":"","ocean_post_title_bg_image_attachment":"","ocean_post_title_bg_image_repeat":"","ocean_post_title_bg_image_size":"","ocean_post_title_height":0,"ocean_post_title_bg_overlay":0.5,"ocean_post_title_bg_overlay_color":"","ocean_disable_breadcrumbs":"default","ocean_breadcrumbs_color":"","ocean_breadcrumbs_separator_color":"","ocean_breadcrumbs_links_color":"","ocean_breadcrumbs_links_hover_color":"","ocean_display_footer_widgets":"default","ocean_display_footer_bottom":"default","ocean_custom_footer_template":"","footnotes":""},"folder":[],"class_list":["post-5608","page","type-page","status-publish","hentry","entry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Reset Fuel Thrive - The Art of Health<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/the-art-of-health.de\/en\/reset-fuel-thrive\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Reset Fuel Thrive - The Art of Health\" \/>\n<meta property=\"og:description\" content=\"A 12-Week Nutrition Coaching Experience for Women Reset. 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